Integral Heart

Domain

Meaning & Purpose

What makes life feel worth living — values, direction and meaning-making.

Meaning work explores values, purpose and the interpretive frames through which life makes sense — including what happens when an old frame stops working and a truer one has not yet formed.

Frameworks in this domain

“Who am I, underneath the roles I hold?”

My Identity Map

A calm way to lay out the parts of your inner world — story, relationships, context and direction — so you can see them in one place.

Self & IdentityEvidence: Integrative interpretation

“What do I really want — beneath what I am supposed to want?”

What Matters to Me?

A set of key questions that help separate your own values and desires from inherited expectations, ending in one direction you choose.

Self & IdentityEvidence: Integrative interpretation