Integral Heart

Domain

Motivation & Agency

The capacity to perceive, choose, act and take responsibility — with support, not despite it.

Agency is the central axis of the whole framework: self-sense, self-knowledge, self-permission, choice, the capacity to act, and the ability to organise internal and external support in service of a meaningful life.

Frameworks in this domain

“What do I really want — beneath what I am supposed to want?”

What Matters to Me?

A set of key questions that help separate your own values and desires from inherited expectations, ending in one direction you choose.

Self & IdentityEvidence: Integrative interpretation